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  • Weekly Horoscope: Week of November 5- 11, 2023

    Here is the weekly horoscope for your zodiac sign. Read on to find the insights and guidance to maximise opportunities and face the challenges this week. Aries Get ready for a week full of optimism and enthusiasm! Don't forget to take a moment to appreciate the beautiful things about your loved ones. Although work might be stressing you out and pressuring you, it's important to stay focused and make decisions that will benefit your career. In terms of finances, it may be a challenging time. Taurus Some secrets may surface, but they hold the potential for deepening emotional connections. Pause before speaking out of emotion, and do not assume. Dedicate time to master your craft; your commitment to excellence will not go unnoticed. Take some calculated risks, and push yourself towards achieving your goals, both in work and finance. Use your unique set of skills and creativity to achieve practical objectives. Gemini Believe in love and be willing to take big steps forward. Explore new avenues, welcome surprises, and relish the excitement of exploring the unknown. You might face a significant crossroads in your professional life- deciding between job offers or your ultimate career path. Take a moment to assess your options and devise possible solutions. Listen to your instincts, and don't be swayed by others' viewpoints. Click here to book a personalised reading Cancer This week, get ready to experience a new level of stability and a grounded relationship approach. If you have been thinking about starting a joint venture with someone you love and trust, now is the time to make it happen. As for your career, it's time to break the status quo and pursue your ambitions beyond your current job. Take a leap of faith and try something new. Leo When it comes to your romantic relationship, get ready to feel pure joy and satisfaction. Your emotional needs and desires will be met effortlessly, making you feel more connected than ever before. However, work may be causing some stress and anxiety. The pressure of your job and responsibilities may feel overwhelming at times. But don't worry; with some self-care and relaxation, you can conquer anything that comes your way! Virgo Be careful of being too honest and forthright in your relationships. It may be wise to proceed cautiously and check yourself before speaking. Your hard work and good decision-making skills will pay off big time! You're entering a period of focused and systematic work, where your attention to detail will be key to progressing in all your projects and tasks. Click here to book a personalised reading Libra This could be a period of anxiety and overthinking about your romantic relationship. If relationship concerns weigh your mind, addressing them with your partner is crucial. Even work may present some conflicts or competition. Stay calm and maintain appropriate boundaries during any confrontations in the workplace. Remember that open communication and levelheadedness can help you navigate this challenging period. Scorpio Take a break from the routine, and spend some quality time with your partner. For singles, a new romantic partnership is on the horizon! This week looks promising for you professionally, as you'll succeed in a project or business venture, earning recognition and praise. However, an important career decision awaits you. Take a moment to reflect on your past experiences, and let them guide you towards making the right choice. Sagittarius You are in for exciting and rapid developments in your relationship, where communication will come naturally, fostering a deep sense of connection and understanding. That being said, you should brace yourself for a potential challenge in your job. Be sure to take this seriously and consider diversifying your professional and income portfolios. This will help minimize risks associated with any unexpected financial obstacles. Click here to book a personalised reading Capricorn You could be feeling adventurous and ready to spice up your love life. This could mean kindling a new relationship, or even an old flame being reignited. In your professional life, success is within reach, but it will require patience and teamwork. Stay vigilant for opportunities and be ready to seize them when they come your way. Remember to keep your goals in focus and stay determined even when faced with obstacles. Aquarius This week brings a sense of stability and security. Embrace the comfort of a solid foundation in your relationships. Don’t be afraid to open your heart and make a serious connection. Be on the lookout for new career and business opportunities that can provide a financial boost. Be mindful and avoid entering into any business agreements that could be more detrimental than beneficial. Pisces You’ll need to stay flexible and look for balance in your romantic, family, and social connections. Don’t be surprised if things don’t always go as planned. Stay open-minded and communicate with your loved ones if any issues arise. Take some time this week to reflect on your dreams and ambitions. At work, your position will remain stable. It's best to keep your plans and future goals to yourself for now. Click here to book a personalised reading Disclaimer: Our free online Tarot card readings are for guidance purposes only. They may or may not resonate with you. We use a combination of different Tarot decks for our readings. Chhavi Tarot ranks among the top 50 Tarot blogs and websites.

  • Everything you need to know about Taurus Zodiac Sign  

    The Taurus zodiac sign is represented by the bull, symbolising strength, determination, and tenacity. It is an Earth sign, which means that people born under this sign tend to be grounded, practical, reliable and down-to-earth. They are also loyal, reliable, and patient. They are reliable and responsible, and they are determined to succeed. They're the type of people you can count on to show up on time, get the job done, and not make a fuss about it. They are also very romantic and affectionate. They are said to be a very loyal and devoted friend or partner. They value stability and security in relationships and are not the type to flit from person to person or pursue short-term flings. Once they commit to someone, they're in it for the long haul. They tend to be very sensual and pleasure-loving. They appreciate the finer things in life, whether that's good food, nice clothes, or a cosy home environment. They are good listeners and will always give a helping hand when needed. They are also generous and will do whatever it takes to make their loved ones happy. They are also good at handling money, making them a great choice for investments. Taurus people are excellent planners and will take their time to make sure that everything is done properly. However, Taurus can sometimes be a bit lazy and indulgent. They may struggle with procrastination or overindulgence in food, drink, or shopping. They can also be stubborn and resistant to change, preferring to stick with what's familiar and comfortable. Which Zodiac signs are most compatible with Taurus? Taurus and Cancer are two of the most compatible zodiac signs. They have a strong emotional connection that can be seen in their intimate relationships. They are loyal and devoted to one another and have a deep understanding and trust that comes easily. They both appreciate the value of family and home life, which makes them a great match. Taurus and Virgo are also very compatible. They both have a strong sense of responsibility and are willing to take on tasks that require hard work and determination. They both share a common appreciation for the finer things in life, which can make for a luxurious life together. They also have a strong sense of security, which helps them feel safe and secure in their relationship. Aquarius and Taurus are also a great match. Aquarius is unconventional and free-spirited, while Taurus is more practical and down-to-earth. This creates an interesting dynamic between them that can be both stimulating and satisfying. They both greatly appreciate the finer things in life, which makes for a luxurious lifestyle. They also have mutual respect for each other, which helps them to keep their relationship strong. Scorpio and Taurus are other great matches. They both have a strong sense of passion and intensity in their relationship. Scorpio enjoys being in control, and Taurus is often content to take a backseat and let Scorpio take charge. They both have a deep understanding and trust, making their relationship strong and enduring. Finally, Taurus and Capricorn are very compatible. They both have a strong sense of ambition and are always looking to better themselves and their lives. They both have a strong sense of responsibility, which helps them to stay committed to each other. They also have a deep level of trust and understanding, which helps them to form a lasting bond. Best career and professions for Taurus? Taurus is an earth sign known for its stability and practicality. Individuals born under this sign are often very hardworking and reliable, making them well-suited for a variety of career paths. Here are some of the best careers and professions for Taurus. Business: Taurus are known for their business savvy and can make great entrepreneurs. They’re also excellent at managing money and can make wise investments. Their knack for strategy and problem-solving makes them great candidates for corporate positions such as finance or project management. Education: Taurus are patient and enjoy helping others, making them great candidates for a career in education. They can work as teachers, tutors, or even school counsellors. They’re excellent at breaking down complex concepts and can help others understand them. Law: Taurus are great at research and have a knack for understanding the law. They can make great attorneys and judges. They have the ability to look at complex legal matters from different angles to find the best resolution. Medicine: Taurus have a great eye for detail, making them perfect candidates for a career in medicine. They’re great at diagnosing and treating illnesses and providing compassionate care. They can work as doctors, nurses, or even veterinarians. Art: Taurus are creative and has a great appreciation for beauty. They can make great artists, musicians, or designers. They’re also great at working with their hands, making them perfect candidates for jobs such as sculpting or pottery. Science: Taurus are analytical and greatly understand the natural world. They can make great scientists, researchers, or engineers. Their knack for problem-solving and understanding complex concepts makes them great candidates for jobs in these fields. Best Crystals for Taurus Taurus, the second sign of the zodiac, is known for its strong will and determination. The best crystals for Taurus can help the natives focus their energy and manifest their desires. Lapis Lazuli: Taurus, you are known for your groundedness, determination, and practicality. Lapis Lazuli is the perfect crystal to help maximize those qualities. This deep blue stone is said to promote wisdom, truth, and inner vision. It can also help to alleviate stress and anxiety, and promote feelings of peace and serenity. Lapis Lazuli is also said to be helpful for enhancing communication skills and encouraging self-expression. Tiger Eye: Tiger Eye is another great crystal for those born under the sign of Taurus. This beautiful crystal is associated with protection, courage, and confidence. It can also help you stay grounded and centered, even when life throws you curveballs. Tiger Eye is also said to be helpful for improving focus and concentration, and for promoting positive decision-making. Tiger Eye is also believed to bring abundance and prosperity, making it the perfect crystal for Taurus. Green Aventurine: This light green stone is said to promote growth, abundance, and good luck. It can help to alleviate stress and anxiety, and promote feelings of calm and relaxation. Green Aventurine is also said to be helpful for enhancing creativity and imagination, and for promoting a sense of inner peace. Fluorite: This rainbow-colored stone is said to promote mental clarity, focus, and concentration. It can help to alleviate stress and anxiety, and promote feelings of peace and serenity. Fluorite is also said to be helpful for enhancing intuition and psychic abilities, and for promoting spiritual growth. Rose Quartz: This pale pink stone is said to promote love, compassion, and emotional healing. It is known to help you open your heart and to foster healthy, loving relationships. It can help to alleviate stress and anxiety, and promote feelings of calm and relaxation. Rose Quartz is also said to be helpful for enhancing relationships and promoting feelings of inner peace and self-love. Rhodonite: This crystal is associated with strength, courage, and self-worth. It is said to promote emotional healing, forgiveness, and compassion. Rhodonite is also said to be helpful for enhancing creativity and imagination, and for promoting a sense of balance and harmony.

  • 5 Things to do on Akshaya Tritiya for Prosperity and Good Fortune

    Akshaya Tritiya is an auspicious day in Hinduism that is believed to bring prosperity and good luck. Here are some things you can do on Akshaya Tritiya for prosperity. Purchase Gold: It is believed that buying gold on Akshaya Tritiya brings good luck and prosperity. You can purchase gold coins or jewellery as a symbol of wealth. Donate: Donating to charities and those in need is considered an act of kindness and generosity, which can bring positive energy and prosperity into your life. Perform Puja: Perform puja to Lord Vishnu or Goddess Lakshmi, the Gods of Wealth and Prosperity. Offer flowers, fruits, and sweets to them and seek their blessings. Start a New Venture: Akshaya Tritiya is also considered an auspicious day to start a new business or venture. If you have been planning to start something new, this could be the perfect day to do so. Charity: Akshaya Tritiya is also an excellent time to give to charity or perform acts of service for those less fortunate. This is believed to bring good karma and blessings into your life. Fast: Observing a fast on Akshaya Tritiya is believed to bring good luck and prosperity. You can fast from sunrise to sunset or only eat fruits and milk throughout the day. Remember that prosperity is not just about material wealth but also about peace of mind and well-being. So, while you perform these rituals and observe this auspicious day, do it with a pure heart and good intentions. Religious significance of Akshaya Tritiya: Lord Krishna bestowed wealth and monetary gains on his childhood friend Sudama on this day. It is the birthday of Lord Parasurama of the Dasa Avatars of Lord Vishnu. It is the starting day of the Treta Yuga after the Satya Yuga. It is the day the Ganges came down upon the earth from heaven. On this auspicious day, Lord Kuber received his wealth and position as the Lord of wealth. It is believed that Veda Vyasa started the great Mahabharata on this day with Lord Ganesha writing it.

  • Tarot Card of the Day

    This is the message from the Tarot Cards for today (20.3.2023). The Tarot Card of the Day is a one-card reading that gives you insight and a message to remember and reflect upon during your day. Feeling sorry for yourself. Being hurt by life and others and getting stuck in one place rather than moving forward. Are your negative thinking and mental blockages bringing you down or pulling you back? Consciously analyse and think clearly to understand the situation and get direction. You need to overcome all the fears and come out of the projections that your mind has made while worrying and overthinking. Focus on priorities, concentrate on what is most important to complete, and trust yourself and the path you are committed to. Click here to book a personalised reading. Chhavi Tarot ranks in the top 50 Tarot blogs and websites. Disclaimer: Our free online Tarot card readings are for guidance purposes only. They may or may not resonate with you. We use a combination of different Tarot decks for the Card of the Day reading.

  • Everything you need to know about Aries Zodiac Sign  

    The Aries zodiac sign is the first sign of the zodiac and represents the beginning of a new cycle. People born between March 21st and April 19th have Aries as their zodiac sign. Aries is a fire sign, and those born under it are known for their passionate and fiery personalities. They are independent, adventurous, and highly motivated. Aries are also known for their strong will and determination to get things done. Aries are natural-born leaders and are always on the lookout for new challenges. They are ambitious and have a strong desire to succeed. Aries are confident and naturally able to take charge of any situation. They have a great sense of self-belief and can often be headstrong. Aries are usually quite competitive and enjoy a good challenge. They are not afraid to take risks and push themselves to their limits. Aries love to be praised for their achievements and can be very proud of their accomplishments. Aries are usually outgoing and enjoy being around people. They enjoy making new friends. They are also very passionate about their beliefs and can be persuasive when getting others to share their views. Aries can also be quite impatient. They are often straightforward and can sometimes be quite blunt when expressing their feelings. They can also be quite stubborn and may have difficulty taking advice from others. Aries are independent and prefer to make their own decisions. They are always looking for ways to improve themselves and may need help to settle in one place for too long. Aries are also highly creative and often develop innovative solutions to problems. Aries are natural-born leaders and the go-to person for advice and guidance. Aries can also be passionate about their beliefs and ardent defenders of their causes. Aries have a great sense of humour and can often make jokes in social settings. However, they may have an impulsive streak and sometimes get into trouble. Aries can be very passionate and loving when it comes to relationships. They can be very loyal and devoted to those they love. They often go out of their way to make someone feel special and appreciated. However, Aries can also be quite stubborn and sometimes find it hard to change their minds. They may also be quite opinionated and may not always be willing to listen to other people’s opinions. Aries can also be quite sensitive and may take things personally. Aries are confident and can usually be found achieving their goals. Which Zodiac signs are most compatible with Aries? Aries is a fire sign, making them passionate, energetic, and determined. They are also known for their assertive and outgoing personalities, which can make them difficult to get along with at times. But, despite their sometimes tricky personalities, Aries is compatible with several other zodiac signs. Here’s a look at the zodiac signs most compatible with Aries. Taurus: Taurus is an earth sign known for being reliable and practical. They are also patient and loyal, which makes them an excellent match for Aries. Aries can rely on Taurus to take care of the details while they take care of the big picture. There is a lot of potential for a strong, long-lasting relationship between these two signs. Gemini: Gemini is an air sign known for being versatile and adaptable. They are also very social and can be great companions for an Aries. Gemini is also quite intellectual, which can help to stimulate Aries’s creativity. Aries can help Gemini focus their energy, and together they can create a dynamic and successful partnership. Leo: Leo is a fire sign known for being confident and assertive. They are also very generous, which can be an excellent match for an Aries. Leo can provide the support and confidence that Aries needs to thrive. Together, they can set ambitious goals and accomplish great things. Sagittarius: Sagittarius is a fire sign known for being adventurous and optimistic. They are also very independent, which is something that Aries will appreciate. Together, they can explore the world and take on new challenges. They can also support each other when times get tough. Best career and professions for Aries? Aries is a Fire sign, and people born under this sign tend to be ambitious, enthusiastic, and driven. They are also creative, independent, and confident. With these qualities, Aries are well-suited for various careers and professions. Here are some of the best careers and jobs for Aries. 1. Entrepreneur: Aries is an ideal sign for entrepreneurs, as they are risk-takers who love the challenge of starting something new. Aries has the drive and ambition to succeed in business and the creativity to develop new ideas. 2. Business: Aries is a natural leader and excels in positions of authority. They can motivate others and are great problem-solvers. Aries is also good at multitasking and thrives in a fast-paced business environment. 3. Technology: Aries has a knack for technology and is always up-to-date on the latest trends. They are creative, logical thinkers with the skills to develop and implement innovative solutions. 4. Law: Aries are an excellent fit for a career in law, as they have an eye for detail and can be persuasive in court. They are also good at problem-solving and have a strong sense of justice. 5. Education: Aries loves to learn and is a natural teacher. They can motivate others and have a passion for imparting knowledge. They also have a knack for organization, which makes them great at classroom management. 6. Health Care: Aries has the compassion and empathy to care for others. They are great multitaskers and excel in fast-paced environments. Aries is also detail-oriented and can stay calm under pressure. 7. Art: Aries have a creative side and thrive in artistic professions. They have an eye for beauty and can express themselves uniquely and innovatively. Best Crystals for Aries Aries is the first sign of the zodiac, and it is associated with the element of fire. Those born under the sign of Aries are believed to be passionate, driven, and independent. Therefore, the ideal crystals for Aries should help them stay balanced and focused on their goals. Carnelian: Carnelian is a grounding stone that will help Aries stay centred and focused. It is said to bring strength and courage and can help Aries release anger, fear, and negative energy. Jasper: Jasper is a protective stone that helps to keep Aries safe and secure. It is said to bring emotional balance and encourage positive thinking. It is also believed to promote creativity and stimulate the imagination. Hematite: Hematite is a powerful stone believed to help Aries stay organized and on track with their goals. It brings mental clarity, increases motivation, and boosts self-confidence. Agate: Agate is believed to be a powerful protective stone that helps Aries stay balanced and focused. It is said to bring stability, security, and courage. It is also believed to bring good luck and attract abundance. Tiger’s Eye: Tiger’s Eye is a powerful stone for Aries, as it helps them stay grounded and balanced while still staying true to their passionate selves.

  • Celebrating the Sacred Power of Chaitra Navratri: The Legend and Importance of the Festival

    The upcoming Chaitra Navratri, starting on the 22nd of March, marks the first day of the Hindu calendar. According to Hindu scriptures, Goddess Durga descended on the first day of Chaitra Navratri, and Brahma started the work of creation of the universe at the request of Mother Durga. So the New Year begins with nine days of turning inwards, prayer, meditation, and chanting, recognizing and surrendering to the power of the mother goddess and the Divinity in the whole creation. Chaitra month fall in March- April when the Sun starts its journey through the Zodiac cycle. Another legend says that Lord Shiva allowed his wife, Durga, to visit her parent’s house for nine days (Chaitra Navratri). During these nine days, it is said that the Goddess killed the demon Mahishasura, signifying the victory of good over evil. After Mahishasura defeated the Gods, they approached Brahma (the creator), Vishnu (the preserver), and Mahesh (the destroyer), whose collective energy gave rise to the supreme deity, Goddess Durga. In Hindu customs, it is customary for married women to visit their parents’ homes during the auspicious time of Chaitra Navratri. We can find the episodes associated with Chaitra Navratri in various religious texts like Markandeya Purana, Vamana Purana, Varaha Purana, Shiva Purana, Skanda Purana, Devi Bhagavatam and Kalika Purana. According to the Hindu religion, Navratri comes four times a year. Two are secret or hidden Navratris, while Chaitra and Sharadiya Navratri are celebrated nationwide. Both Chaitra and Sharadiya Navratris are related to Lord Ram. In Chaitra Navratri, the 9th day is celebrated as Ram Navami, the day Lord Vishnu took his seventh incarnation on earth as Lord Shri Rama. In the Sharad Navratri, the 10th day is celebrated as Vijayadashami or Dusshera, the day Lord Rama killed the demon king Ravana. It is believed that the Pooja and rituals performed during Chaitra Navratri purify the body, mind and soul and prepare us to make a fresh start. During the nine days of Navratri, devotees seek the blessings of goddess Durga to attain spiritual growth, enlightenment, courage, strength and prosperity. Chaitra Navratri Do’s The Nine days of Navratri are considered an extremely powerful and auspicious time to seek the blessing of goddess Durga. Here are a few rituals that one should perform during the Navratri. Remember to do Kalash Sthapana or Ghatasthapana on the first day of Navratri. And why is it important? A Kalash is believed to contain the energy and power of the divine, and by establishing it, we invite blessings and grace into our lives. Light an akhanda deepak on all days of Navratri till Dashmi as it purifies the atmosphere and removes diseases from a house. And in case you can’t do an akhand diya, light a diya with ghee in the morning and evening. Doing the paath of Durga Chalisa and Durga Saptasati on all days of Navratri to eliminate enemies and negativity from life. Offer red Hibiscus flower to Devi Maa. Doing this brings peace, happiness and harmony into your life and ward off all the negative influence from your life. Chaitra Navratri Kalash Sthapana Puja Wake up early in the morning and take a bath. After cleaning the idols and temple at home, clean the place where the Kalash has to be kept. Spread a red-coloured cloth on a wooden seat and place raw rice on the red cloth. Place a photo or an idol of the Goddess Durga on the red cloth. Cover it with a red cloth or chunari. Use the vermillion paste to make a swastika sign on the Kalash and tie a mauli or red holy thread around the Kalash. Add betelnut and coin in the Kalash and keep five mango or Ashoka leaves. Now, take a husky brown coconut, and tie a holy thread and a red chunari around it. Put this coconut over the top of Kalash. Light a Diya, incense and offer flowers and fruits to the deities. Wishing you a. very happy Chaitra Navratri! May Goddess Durga bestow you and your family with peace, courage and happiness.

  • Finding Peace and Balance: Incorporating Mindfulness into Your Daily Life

    Mindfulness is a powerful tool that can help us reduce stress, improve our mental health, and live more fulfilling lives. This article provides an overview of mindfulness, its benefits, and how to incorporate it into daily life. Mindfulness is a method of bringing attention to the present moment and increasing awareness and acceptance of one's thoughts, feelings, and physical sensations. It’s a powerful tool that can help us reduce stress, improve our mental health, and live more fulfilling lives. This article provides an overview of mindfulness, its benefits, and how to incorporate it into daily life. You can learn to live a more mindful, intentional life by understanding and using mindfulness. The easiest way is to Start your day with mindfulness: Begin your day with a few minutes of mindfulness practice. You can sit comfortably and focus on your breath or body sensations. This can help you set a positive and calm tone for the rest of your day. Practice mindfulness during routine activities: Incorporate mindfulness into your daily routine. A thing as simple as making a cup of tea. Focus and listen to the sound of boiling water and watch the flames of the fire. Paying attention to the sounds and sensations of the environment can help you bring more awareness to the present moment and cultivate a sense of gratitude for the small things in life. Take conscious, mindful breaks: During the day, practice mindfulness by taking a few deep breaths, stretching, or sitting and being present. This can help you recharge and feel more focused and productive. Practice mindful listening: When you're having a conversation with someone, give them your full attention. Listen to what they're saying without judgment or interruption. This can help you improve your communication skills and cultivate more meaningful relationships. Cultivate gratitude: Take a few minutes at the end of each day to reflect on what you're grateful for. You can write down a few things you're grateful for in a journal or simply reflect on them silently. This can help you cultivate a positive mindset and appreciate the good things in your life.

  • Unlocking the Power of the Law of Attraction: 5 Simple Steps

    This article explores how the Law of Attraction works and how you can begin attracting your desired life in five simple ways. The Law of Attraction is a powerful universal law that can help you manifest the life of your dreams. Many people have experienced the power of this law and have transformed their lives by applying it daily. This article will explore how the Law of Attraction works in five simple ways. By understanding and applying these five methods, you can begin attracting the life you desire and mastering the art of manifesting your dreams and desires. 1. Focus on What You Want Instead of What You Don't Want. The law of attraction states that whatever you focus on, you will attract into your life. Therefore, focus on what you want instead of what you don't want, and positive results will follow. Use positive affirmations and visualisations to manifest the life you desire. Focus on what you want to attract and work on creating a positive mental image of it. 2. Take Inspired Action. The law of attraction is not a magic wand that will make your desires come true. You must take inspired action to bring your desires into reality. Take action towards achieving your goals. Put in the effort and do whatever it takes to make your dreams a reality. 3. Be Open to Receiving. Be open to receiving the things that you desire. When you focus on what you want, you can open yourself up to the possibility of receiving it. 4. Be grateful. Show gratitude for what you have and what you receive. Express your appreciation for the good things in your life. This will help you attract more of the same. 5. Believe You Deserve It and Let go of doubts. Release all doubts and negative energy. Replace them with positive affirmations and visualizations. Believe that you deserve what you desire, and the universe will bring it to you. Believe in yourself and the power of the law of attraction.

  • The ABCs of Zzzzz (Sleep)

    Do you know the best time to wake up and the first thing to do when you wake up? What factors promote sound sleep, and what is the best side and direction to sleep on? Get answers to these and all other questions related to sleep in this article. According to Ayurveda, sleep is one of the most important factors and pillars of our life; Nidra (sleep) affects our physical and mental well-being. Ayurveda considers Nidra (sleep) in Trayopastambha (three pillars of life), which are the three supporting sub-pillars of life, the other two being Aahara (food) and Abrahmacharya (Non-celibacy or energy management). Acharya Charak has described Sleep or Nidra in the chapter of Ashtauninditiya Purusha in Sutrasthana. (Source: Wikipedia) Concept of Nidra (sleep) यदा तु मनसि क्लान्ते कर्मात्मानः क्लमान्विताः | विषयेभ्यो निवर्तन्ते तदा स्वपिति मानवः||३५|| An individual falls asleep when his mind, including the sensory and motor organs, gets exhausted and dissociates from their objects. Importance and Benefits of Sleep निद्रायत्तं सुखं दुःखं पुष्टिः कार्श्यं बलाबलम्| वृषता क्लीबता ज्ञानमज्ञानं जीवितं न च||३६|| अकालेऽतिप्रसङ्गाच्च न च निद्रा निषेविता| सुखायुषी पराकुर्यात् कालरात्रिरिवापरा||३७|| सैव युक्ता पुनर्युङ्क्ते निद्रा देहं सुखायुषा| पुरुषं योगिनं सिद्ध्या सत्या बुद्धिरिवागता||३८|| In human beings, happiness and misery, nourishment and emaciation, strength and weakness, fertility and infertility, knowledge and ignorance, and longevity and death depend upon proper (and improper sleep). Untimely, excessive sleep and sleep deprivation take away happiness and longevity from a person. Similarly, adequate sleep brings happiness and longevity to humans, just as actual knowledge brings spiritual power to yogis. It must be noted that the following three destroy our health: Akaala nidra- sleep at improper time, Atiprasanga- excess sleep, and Na Nidra- Lack of sleep In other words, sleeping at the right time in the right amount brings happiness and longevity and improper sleep. An inadequate amount of sleep at the wrong time causes various diseases and lifestyle disorders. Lack of proper sleep can lead to emaciation, and excessive sleep leads to obesity. Improper sleep affects physical well-being and creates various mental health issues. Origins and Types of sleep तमोभवा श्लेष्मसमुद्भवा च मनःशरीरश्रमसम्भवा च| आगन्तुकी व्याध्यनुवर्तिनी च रात्रिस्वभावप्रभवा च निद्रा||५८|| Sleep is of seven types, categorised by its cause: Tamas Impaired Kapha (Kapha is one of the three doshas in the body. It is composed of two basic elements like Prithvi/Earth and Jala/Water) Mental exertion Physical exertion Exogenous (external) factors Diseases Normal (nighttime) रात्रिस्वभावप्रभवा मता या तां भूतधात्रीं प्रवदन्ति तज्ज्ञाः| तमोभवामाहुरघस्य मूलं शेषाः पुनर्व्याधिषु निर्दिशन्ति||५९|| Natural sleep (sleeping at night) is the best form of sleep. This is also known as Bhutadhatri, or "that which nurses all the living beings." The state of sleep caused by tamas is the cause of all sinful acts, while the remaining types are observed in specific situations and ailments. Best time to wake up According to Ayurveda, one should wake up in the Brahma muhurta- an auspicious period that begins 1 hour 36 minutes before sunrise and ends 48 minutes before it. This helps attain wisdom, improving memory, concentration and focus, thus positively affecting mental health and efficiency. However, keeping in mind factors like lifestyle and other health issues, one can wake up before or with the sunrise as it balances physical and mental health, happiness and longevity by providing energy and positivity. The first thing to do when you wake up in the morning According to sacred Indian text wisdom, before you get up in the morning, rub your hands together and place your palms upon your eyes. Then, recite the mantra- a shloka originally from the Vishnu Purana. By repeating this mantra, you invoke the supreme power in Goddess Lakshmi, Goddess Saraswati, and Vishnu. After reciting the mantra, sit silently on the bed for a few moments. कराग्रे वसते लक्ष्मि: Karaagre Vasate Lakshmi (In the front part of the hands, i.e. the fingertips, lives Lakshmi, the goddess of wealth) करमध्ये सरस्वति Karamadhye Saraswati (In the middle part of the hands, i.e. the palm, lives Saraswati, whom we worship for knowledge) करमूले तु गोविन्द: Karamoole tu Govinda (In the end, part of the hands, i.e. the root or wrist, lives Govinda, Lord Krishna, whom we worship for health and protection) प्रभाते करदर्शनम् Prabhate kara darsanam (It is auspicious to see the hand in the morning) The mantra is beneficial for overcoming struggles, improving focus, gaining confidence, making better conscious decisions, unlocking creativity, and improving eyesight. Sleep-promoting factors अभ्यङ्गोत्सादनं स्नानं ग्राम्यानूपौदका रसाः| शाल्यन्नं सदधि क्षीरं स्नेहो मद्यं मनःसुखम्||५२|| मनसोऽनुगुणा गन्धाः शब्दाः संवाहनानि च| चक्षुषोस्तर्पणं लेपः शिरसो वदनस्य च||५३|| स्वास्तीर्णं शयनं वेश्म सुखं कालस्तथोचितः| आनयन्त्यचिरान्निद्रां प्रनष्टा या निमित्ततः||५४|| Suppose, for some reason, one suffers from sleeplessness. In that case, they can be cured by applying measures such as body massages, medicinal oil, bath, (intake of) soup made up of meat of domestic, marshy and aquatic animals, rice with curd, milk, fat, wine, mental pleasure, pleasant smell and sound, application of soothing ointment to eyes, head and face, comfortable bed and home, and getting habituated to sleeping at a particular time. This is the side you should sleep on and why you must turn in this direction while waking up. According to Ayurveda, sleeping on your left side is the best because it contributes to our health by making our organs function better and more efficiently. Sleeping on the left side relieves pressure from the liver and allows blood to flow freely. Pregnant women are recommended to sleep on the left because it improves blood circulation to the baby and relieves pressure on the uterus. Sleeping on the left aids in better digestion. Since our stomach and pancreas are located on the left, when we lie on the left side, it enables them to be positioned naturally and function better and keeping the gastric juices lower than the oesophagus. Thus preventing heartburn and allowing gravity to do the work by moving waste quickly through the colon and eliminating food waste efficiently. It is suitable for heart health. Since our heart is on our left side, sleeping on our left side facilitates the smoother flow of blood to the heart based on the principle of gravity. Sleeping on the left also helps reduce and even stop snoring as it keeps the tongue from falling back into the throat, which partially blocks the airway. Sleeping on your right side, on the other hand, restricts blood flow and may also put pressure on the liver apart from placing strain on other internal organs. The best direction to sleep and wake up We will discuss the best direction to sleep according to science and which direction is best for sleeping according to Vastu Shastra, Ayurveda. Looking at it scientifically, the Earth's electromagnetic field explains this. The Earth's magnetic positive pole is towards the North, and the South is negative. Like the Earth, the human body has magnetic poles, our head is the positive side of a magnet, and our feet, are the negative side. Positive poles repel each other; therefore, if we lie down or sleep with our head to the North and feet in the south direction, the opposing forces will repel, causing exhaustion and restlessness, resulting in headaches and high blood pressure. The Earth's core is iron, and our blood also contains iron. When sleeping towards the North, the magnetic pull attracts iron, directly impacting the brain, thus disrupting blood circulation and leading to headaches. In other words, when we sleep toward the South or place our head in the south direction while sleeping, our body's magnetic energy aligns with Earth's. Our head or north is towards the Earth's South, thus creating a pull or attraction. प्राक्शिरा दक्षिणाननो दक्षिणशिराः प्रागाननो वा स्वपेत् । – Acharendu, Shayanvidhiprayog Meaning: Sleep with the head in the East or South According to Vastu Shastra, the best direction to sleep is east and South; the head is towards the east or South while the legs point towards the west or North. The east is the direction of the rising sun and is believed to be suitable for spiritual reasons. Sleeping with one's head pointing towards the east and the feet towards the west ensures sound sleep; it improves memory and concentration levels. The South is the direction of Lord Yama, the god of death. As per Vastu, sleeping in this direction promotes deep sleep with numerous health benefits, including lowering one's blood pressure and relieving insomnia and anxiety. Sleeping in this direction also attracts wealth and prosperity. According to Vastu, sleeping in the west is not advisable as it leads to restlessness and dissatisfaction. North is the worst direction for sleeping, and it is inadvisable to sleep with your head in this direction and legs pointing towards the South. In Hinduism, the dead rest with their head pointing in the northern direction. Click here to book a personalised Tarot reading. Subscribe to get horoscopes & exclusive updates!

  • Everything you need to know about Pisces Zodiac sign

    Pisces is the twelfth sign of the zodiac and is known for being dreamy, sensitive, and intuitive. Learn more about the qualities, compatibility and best professions for this zodiac sign. People born under this sign are known for their deep emotional understanding and compassionate nature. They are adaptable, imaginative, and caring and often find themselves in creative and artistic fields. Pisces are known for empathy and intuition. They have a strong sense of intuition, which allows them to understand the feelings and needs of others. They are compassionate, understanding and supportive. Pisces are often seen as the most sensitive sign and are often in tune with their emotions and those around them. They tend to be compassionate and understanding but can also be easily hurt. Pisces are creative and imaginative. They have a strong imagination and are often drawn to creative outlets, such as music, writing, art, and photography. In addition, they have an inner strength that allows them to express their feelings and visions creatively. Pisces are also known for their adaptability. They can adjust to new situations and people quickly and are often seen as adaptable and flexible sign. They can also see the big picture and be great problem solvers. Pisces can be seen as mysterious, as they often keep their true feelings and thoughts hidden. They can be seen as complex, shy, and difficult to get to know. However, they are also known for being very loyal and often make strong and lasting relationships. Pisces is a sign of transformation, and those born under this sign are often seen as being able to transform the world around them. They are often seen as strong leaders and can be great at manifesting their visions and dreams. They are also known for being able to move through and embrace change and are often seen as being able to adapt to whatever comes their way. Which Zodiac signs are most compatible with Pisces? Pisces is one of the most emotional and sensitive signs of the zodiac. It is a water sign and, therefore, emotional and intuitive. People born under this sign are known for their gentle and caring nature but can also be unpredictable and shy. The best zodiac matches for Pisces are Cancer, Scorpio, and Capricorn. Cancer and Pisces share a sensitive nature and can empathize deeply with one another. Scorpio and Pisces have a strong connection that can be emotionally and physically satisfying. Capricorn and Pisces have the potential to form a strong bond and create a balanced, healthy relationship. Other signs compatible with Pisces are Taurus, Virgo, and Sagittarius. Taurus and Pisces have a deep connection and can be highly supportive of one another. Virgo and Pisces have the potential to form a strong bond based on mutual understanding and respect. Sagittarius and Pisces can create a strong relationship based on similar values and a shared appreciation for adventure. Best career and professions for Pisces? Pisces are emotional, intuitive, and compassionate, making them well-suited to various professions that allow them to express their creativity and make a difference in the world. Here are some of the best careers and professions for Pisces. Artist: Pisces are creative and imaginative, making them excellent candidates for a career in the arts. From painting to sculpture to graphic design, Pisces can express their artistic abilities in various ways. Musician: Pisces are naturally musical, making them ideal for a career in music. Whether writing and performing their songs or working as a studio musician, Pisces have the creativity and talent to make a career out of music. Writer: Pisces are great storytellers and can express themselves through writing. Whether fiction, non-fiction, or a combination of the two, Pisces have the creativity and skill to make a career out of writing. Therapist: As empathetic and intuitive people, Pisces make excellent therapists. They can comfort and understand their clients and help them work through their issues. Healer: Pisces are naturally in tune with the universe's energies, making them great healers. Whether it's through energy healing, massage therapy, or other forms of holistic healing, Pisces can provide comfort and healing to those in need. Social Worker: Pisces are compassionate and caring, making them ideal for a career in social work. They can connect with people deeply and help those in need. Teacher: Pisces can connect with people on a deep level and help them learn and grow. Whether teaching in a traditional classroom or a more creative setting, Pisces are great teachers. Counsellor: Pisces are naturally caring and understanding, making them great counsellors. They can connect with people on a deep level and help them work through their issues. Caregiver: Pisces are naturally compassionate, making them ideal for a career in caregiving. They can connect with people deeply and provide comfort and support. Pisces Celebrities Aamir Khan, Alia Bhatt, Shad Kapoor, Shraddha Kapoor, Rihanna, Justin Bieber, Drew Barrymore, Jessica Biel, Eva Longoria, Camila Cabello Pisces is a sign of imagination and creativity. Those born under this sign are often seen as creative and imaginative, expressing themselves through art, music, and writing. They also have a strong intuition and understanding, which allows them to connect with and understand the feelings of those around them.

  • Maha Shivaratri: Exploring the Spiritual Significance of the Festival

    This year Maha Shivratri will be celebrated on the 18th of February. The festival is celebrated in honour of Lord Shiva, one of the trinity gods of Hinduism, and is considered to be one of the most important festivals in Hinduism. Shiva is used as an adjective in the Rig Veda ( c. 1700–1100 BCE) and as an epithet for several Rigvedic deities, including Rudra. In the Rigveda, he is mentioned in three hymns as the fearful and vengeful Rudra. He is described as the god of sickness, disease, death, destruction and calamity. In the Atharvaveda and the Yajurveda, Shiva is addressed as Sarva, Bhava, Nilakantha, Pasupathi, Nilagriva, Sitkantha and Sobhya. ना तस्य प्रतिमा अस्ति |“The Formless Supreme Spirit that pervades the universe can have no material representation, likeness or image.”~Yajur Veda 32:3. As Adi Yogi, Lord Shiva was the first Yogi who taught the Yogic sciences to the Sapta rishis. He is limitless, formless, transcendent, and has no beginning or end. He is known by many names, such as Viswanatha (lord of the universe), Mahadeva, Mahesh, Maheshvara, Shankara, Shambhu, Rudra, Hara, Trilochana, Devendra (chief of the gods), Neelakanta, and Trilokinatha (lord of the three realms). Maha Shivaratri is an auspicious Hindu festival celebrated with great devotion and enthusiasm all over India on the new moon day in the Hindu month of Maagha. There are different stories and legends about the origin of the festival. 1. According to a legend, Maha Shivratri means 'the great night of Shiva' and is observed as the day when Lord Shiva and Goddess Parvati, a reincarnation of his earlier wife Sati, were married. 2. According to Hindu mythology, it is believed that Lord Shiva performed the 'tandava' dance of creation and destruction on this day, which is why it is known as the 'Night of Shiva'. 3. According to Shiva Purana, there was a quarrel between two of the Hindu gods' triads – Lord Brahma and Lord Vishnu to establish their superiority as the greatest among them. Lord Brahma said he had created the whole world and was the greatest. But, on the other hand, Lord Vishnu said that he is the one who preserves and protects the world, so he is the greatest. At this time, Lord Shiva appeared between Lord Brahma and Lord Vishnu in the form of a massive column of fire and asked them to find the pinnacle of the column. Lord Brahma assumed the form of a swan and went upwards, and Lord Vishnu took the form of Varaha (boar) and went downwards under the earth. But both could not find the end of the light and returned empty-handed. While Lord Vishnu accepted that he could not see the end of the light, Lord Brahma lied, showing the Ketaki flower he had found at the top of the fire column. He presented the white flower of Ketaki as a witness, which had also lied to Brahma that she was that she had been offered at the top of the fire column. Infuriated at the lies, Lord Shiva cursed Lord Brahma that he would not have a temple anywhere and cursed the Ketaki flower that she would never be included in his worship. How is Maha Shivaratri celebrated? The celebrations of Maha Shivratri begin with an early morning bath and prayers to Lord Shiva. People also perform a special puja offering milk, water, and bael leaves to the Shiva Linga. Devotees also offer fruits, flowers, and leaves to the deity. After the puja is completed, they chant mantras and offer prayers to Lord Shiva. The actual celebrations begin at night with the lighting of lamps and incense sticks. People gather in Shiva temples and offer prayers to Lord Shiva and Goddess Parvati. Special poojas and prayers are performed along with the chanting of mantras. On this day, devotees observe a fast to seek Lord Shiva's and Goddess Parvati's blessings. It is believed that observing the fast on Maha Shivratri will bring good luck and prosperity in one's life. There are 12 Shivaratri observed in a year, but the Maha Shivaratri is considered the most auspicious one. The spiritual significance of Maha Shivaratri Maha Shivaratri is an opportunity for the devotees to come closer to the Divine. It is a day to experience Lord Shiva's blessings and surrender to his grace. Through prayer and meditation, one can experience the divine presence of Shiva and become one with him. Maha Shivaratri also symbolizes the importance of inner transformation and spiritual growth. It is believed that we can attain spiritual enlightenment by worshipping Shiva and purifying ourselves. One can make a fresh start by worshipping Shiva and achieving peace, harmony and prosperity. Benefits of worshipping Lord Shiva Lord Shiva is worshipped for mental and spiritual well-being. It is believed that he bestows Moksha or Nirvana. It is believed that the god of destruction protects those who worship him and averts untimely death. Those who worship Lord Shiva with complete devotion are blessed with marital bliss. He bestows courage and strength upon those who worship him to face the challenges in life. Worshipping Lord Shiva helps eliminate negative emotions like fear, hate, ego, greed, and jealousy.

  • Kumbha Sankranti: Its History and Significance

    Kumbha Sankranti, celebrated on 13 February this year, marks the beginning of the eleventh month in the Hindu Solar Calendar. It signifies the periodic movement of the Sun from one zodiac sign to another. This occasion marks the movement of the Sun from Makara (Capricorn) Rashi to Kumbha (Aquarius). It falls in the Magha month of the Hindu lunar calendar. There are twelve Sankrantis in the year; Kumbh Sankranti is the 11th among the 12 auspicious Sankranti based on the 12 zodiac signs. All 12 Sankrantis are considered highly auspicious for charity or dan-punya activities. During Kumbha Sankranti offering to cows are considered highly auspicious. It is believed that taking a bath in the Ganges on Kumbha Sankranti removes the miseries and sufferings of life, eliminates sins, gives freedom from the cycle of rebirths, and attains Moksha. The Legend of Kumbh Sankranti Kumba Sankranti is associated with the episode of Samudra Manthan, which is elaborated in the Vishnu Purana that explains the origin of the elixir of eternal life, Amrit. According to the legend, Sage Durvasa was enraged by Lord Indra and cursed him and all the devas to be deprived of all strength, energy, and fortune. In the battles following the incident, the devas were defeated by the asuras, led by Bali. The devas sought Vishnu's wisdom, who advised them to entreat the asuras diplomatically. The devas formed an alliance with the asuras to jointly churn the ocean for the nectar of immortality. When the pot (Kumbha) containing the amrit/nectar emerged, fierce fighting ensued between the devas and the asuras for its possession. During this battle, a few drops fell at four sacred places in India: Prayag, Haridwar, Ujjain, and Nasik. The legend states that while the devas were carrying the nectar/amṛit away from the asuras, some drops of the nectar fell at four different places on the Earth: Haridwar, Prayaga, Nashik, and Ujjain. Kumbha Mela is celebrated at these four places every twelve years. People believe one can attain moksha after bathing there during the Kumbha mela.

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